Men’s Depression: Help Yourself

In 2007 researchers at The University of British Columbia began a series of studies on men’s depression – an issue which can be difficult to talk about and which often goes un-diagnosed.

The research team interviewed men of different ages about their experiences with depression to try to understand how it affects them and their families.  The Help Yourself site has videos (like John’s story above), podcasts, blogs and additional links to help support and guide men, their families, friends and health professionals.

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