You’re The Head Trainer For Your Own Injuries
We men are a funny breed, somehow we can’t be bothered to get a nagging injury checked out by a doctor, rationalizing… Read more
Pre-Game
Hydrating Pre and Post Game
There is a lot of confusion about the best thing to drink before or after a game or practice. Does one liquid… Read more
The Single Best Drink for Your Health
Doc Mike’s magic elixir is the best thing to drink before, during, after the game. What is it? Hint: Beer League Hockey… Read more