What are the Warning Signs of a Heart Attack?
Heart attacks are as serious as it gets, and not something you would ever take chances with. Yet it’s really common to… Read more
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Ron Lalonde Talks Life During and After the NHL
Ron shares what he learned about spending time in the locker room with friends. This isn’t so much about being a professional… Read more
Suspect a Concussion on the Ice? What Should You Do?
Without medical training it can be pretty tough to know if someone actually has a concussion. But if there are any signs,… Read more
What if there were a test that showed the medical signs of a mental health disorder?
Would it seem more ‘real’ then? While we can’t diagnose mental health with the same kind of tests used for other physical… Read more
How do you talk to a friend about suicide?
There’s a common myth about suicide that it happens without warning, but in reality, many men have mentioned their distress to at… Read more
Cannabis 101: What you Need to Know to Stay Safe
With cannabis becoming legal in Canada, there’s a number of things people need to know to stay safe. Read more
Does This Need Stitches?
Most beer leagues won’t have a trainer on the bench to get you ready for the next shift, so you’re left to… Read more
Injuries Need Attention
It’s not that you’re injury prone. Our bodies compensate for injuries by putting more stress on the uninjured areas. A toe injury… Read more
Common Mental Health Challenges
We all have rough patches in our lives, ups and downs. It’s important to talk to someone you care about, there’s help… Read more