“Hey Man, Does This Need Stitches?”
You’re working the cycle down low and just as you’re about to cut hard to the net, the defender’s stick comes up… Read more
It Hurts
Injuries Need Attention
It’s not that you’re injury prone. Our bodies compensate for injuries by putting more stress on the uninjured areas. A toe injury… Read more
To stretch or not to stretch?
You should always stretch before a work-out right? Most of us were taught that stretching is a must pre-exercise. But does all… Read more
What’s the best type of pill for the pain?
There are a lots of reasons that have us reaching into the cabinet for a pill to take the edge off. Most of the time we grab whatever is closest at hand. But the evidence says not all analgesics (fancy name for a pain-killer) are created equal. Read more
Should you ice, ice baby?
So obviously you don’t want to ice the puck but should you ice your sprain from last night’s game? This one’s tricky… Read more